Also known as the palm light for obvious reasons, it just fits in the palm of your hand!Great for under cabinet lighting especially in kitchens, they also make good cupboard or wardrobe lights as the fittings can be recessed in to the unit or surface mounted, either way the maximum depth of the unit is no more than 30mm.These increasingly popular fittings and lamps are available in low energy formats only, either the compact fluorescent with a variety of wattages and colour temperatures or LED's, again with two colours temperatures using just 3w of energy.